LMHC Means What to Me?
As noted in Kathy Slaughter’s recent article about Social Workers, it is important to have knowledge about the training and credentials of the various mental health providers who are in practice in...
View ArticleAlphabet Soup: What do all those letters after your name mean anyway?
If you are in the process of choosing a mental health provider, chances are that the person you’re considering meeting with has several letters after his/her name that you’re not familiar with. That...
View ArticleRelationship-Based Self-Esteem
Take a few minutes to evaluate your self-esteem. Do you generally feel positively about yourself? If not, why? What environmental and self-imposed factors seem to affect how you feel about you?...
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Mindset and Mindfulness
One of the most significant areas in which individuals can work to improve their well-being has to do with how we focus on what we are thinking. Whether you are considering therapy or are actively...
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Help for Difficult Conversations Like Talking to Kid About Sex: A Book Review
Our first book review, about resources for talking to your kid about sex, will help you determine what books to add to your self-improvement and parenting library. Over 150,000 titles on Amazon are...
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The Pathway to Violence
In response to the tragic school shooting that occurred in Newtown, Connecticut, people far and wide are questioning why the shooter, Adam Lanza, resorted to such extreme violence. To answer that...
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How Does Your Attachment Style Affect Your Success in Relationships?
Believe it or not, the manner in which you were cared for during childhood can significantly affect your success in adult relationships with others. Research shows that when children grow up in a...
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